This Creamy Salmon Pasta is a delightful dish that combines rich flavors and creamy textures, making it perfect for weeknight dinners or special occasions. With its quick preparation time and delicious profile, it’s sure to please both adults and kids alike. Enjoy the blend of tender salmon, al dente pasta, and a luscious sauce that ties everything together seamlessly.
Why You’ll Love This Recipe
- Quick Preparation: With just 25 minutes from start to finish, this dish is ideal for busy evenings.
- Deliciously Creamy: The heavy cream and Parmigiano Reggiano create a rich sauce that coats the pasta beautifully.
- Versatile Dish: Perfect for family dinners or entertaining guests, this recipe can easily be doubled or adjusted.
- Healthy Ingredients: Packed with protein from the salmon and nutrients from parsley, this meal is both satisfying and nutritious.
- Kid-Friendly Flavor: The mild taste of salmon combined with cheese makes it a hit among younger diners.
Tools and Preparation
Having the right tools at your disposal makes cooking a breeze. Here are some essential items you’ll need to prepare this Creamy Salmon Pasta efficiently.
Essential Tools and Equipment
- Large pot
- Skillet
- Colander
- Measuring cups and spoons
- Wooden spoon
Importance of Each Tool
- Large pot: Essential for boiling pasta, ensuring it cooks evenly without sticking together.
- Skillet: Vital for sautéing the onion and cooking the salmon to perfection without losing flavor.
- Colander: Helps drain the pasta quickly, allowing you to combine it with the sauce seamlessly.
Ingredients
This simple and elegant Creamy Salmon Pasta makes a quick and filling dinner that your family will love!
For the Salmon
- 1 lb salmon
For the Pasta
- 8 oz uncooked penne pasta
For the Sauce
- 3 tbsp butter
- 1 medium onion, diced
- 8 oz heavy cream
- 3/4 cup grated Parmigiano Reggiano
For Seasoning
- 1/4 cup chopped parsley
- 1/2 tsp sea salt (or to taste)
- 1/4 tsp pepper (or to taste)
How to Make Creamy Salmon Pasta
Step 1: Cook the Pasta
First, cook the penne pasta according to the package instructions until al dente. Drain in a colander and set aside.
Step 2: Sauté the Onion
In a large skillet over medium heat, melt 3 tablespoons of butter. Add the diced onion and sauté for 4-5 minutes until translucent.
Step 3: Cook the Salmon
Add 1 pound of salmon to the skillet. Continue cooking for another 5-7 minutes, breaking it into flakes as it cooks thoroughly.
Step 4: Create the Cream Sauce
Pour in 8 ounces of heavy cream along with sea salt and pepper. Stir well and turn off the heat once everything is combined.
Step 5: Combine Everything
Mix in the cooked penne pasta along with 3/4 cup of grated Parmigiano Reggiano and chopped parsley. Toss everything together until well coated.
Step 6: Serve
Serve immediately, garnished with additional cheese and parsley if desired.
With these steps completed, you’ll have your Creamy Salmon Pasta ready in no time! Enjoy this delightful dish that brings comfort food to a whole new level.
How to Serve Creamy Salmon Pasta
Creamy Salmon Pasta is a delightful main dish that can be enjoyed in various ways. Here are some ideas on how to serve it for maximum enjoyment.
Pair with a Fresh Salad
- Mixed Green Salad: A light mixed green salad with a tangy vinaigrette complements the richness of the pasta.
- Caesar Salad: The crisp romaine and creamy dressing provide a nice contrast to the creamy sauce.
Add Garlic Bread
- Classic Garlic Bread: Toasted bread topped with garlic butter adds a crunchy texture that balances the dish.
- Cheesy Garlic Bread: For an extra indulgence, sprinkle cheese on top before toasting.
Garnish Creatively
- Lemon Wedges: Serving lemon wedges allows guests to brighten up their pasta with a splash of citrus.
- Chopped Fresh Herbs: Extra parsley or dill sprinkled on top enhances both flavor and presentation.

How to Perfect Creamy Salmon Pasta
To ensure your Creamy Salmon Pasta reaches its full potential, consider these helpful tips.
- Use Fresh Ingredients: Fresh salmon and cream make a noticeable difference in flavor and texture.
- Don’t Overcook the Salmon: Flake the salmon gently when it’s just cooked through for better texture.
- Adjust Seasoning: Taste and adjust salt and pepper as needed to enhance the overall taste.
- Reserve Some Pasta Water: Adding a little reserved pasta water can help bind the sauce if it gets too thick.
- Experiment with Cheese: While Parmigiano Reggiano is traditional, try using other cheeses like feta or goat cheese for a unique twist.
Best Side Dishes for Creamy Salmon Pasta
When serving Creamy Salmon Pasta, side dishes can elevate your meal. Here are some great options to consider.
- Steamed Vegetables: Lightly steamed broccoli or asparagus adds color and nutrients.
- Roasted Potatoes: Crispy roasted potatoes seasoned with herbs provide a hearty side.
- Sautéed Spinach: Quickly sautéed spinach with garlic offers a flavorful green option.
- Quinoa Salad: A refreshing quinoa salad with cucumbers and tomatoes complements the dish well.
- Grilled Zucchini: Grilled zucchini slices add a smoky flavor that pairs nicely with the creaminess.
- Rice Pilaf: Fluffy rice pilaf with herbs serves as a comforting accompaniment.
Common Mistakes to Avoid
When making Creamy Salmon Pasta, it’s easy to make a few common mistakes that can affect the final dish. Here are some tips to help you avoid them.
- Overcooking the pasta – Cook your penne just until al dente. This ensures it remains firm and doesn’t turn mushy when mixed with the sauce.
- Using low-quality salmon – Choose fresh or high-quality salmon for the best flavor and texture. Frozen salmon can also work well if thawed properly.
- Neglecting seasoning – Don’t skip the salt and pepper! Taste your dish before serving and adjust as needed for the best flavor.
- Skipping the cheese – The Parmigiano Reggiano adds creaminess and depth to your sauce. Don’t skip it or substitute with low-quality cheese.
- Cooking at too high a temperature – Keep your heat moderate when sautéing ingredients. High heat can burn the butter and create an unpleasant taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 3 days.
Freezing Creamy Salmon Pasta
- Use a freezer-safe container or heavy-duty freezer bags.
- Can be frozen for up to 2 months.
Reheating Creamy Salmon Pasta
- Oven – Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 20 minutes.
- Microwave – Heat in short intervals of 1-2 minutes, stirring in between to ensure even heating.
- Stovetop – Heat in a pan over medium-low heat. Stir occasionally until warmed through.
Frequently Asked Questions
If you have questions about Creamy Salmon Pasta, you’re not alone! Here are some common inquiries.
Can I use canned salmon for Creamy Salmon Pasta?
Yes, canned salmon works well! Just drain it thoroughly and add it to your sauce as directed.
What can I substitute for heavy cream?
You can use half-and-half or a dairy-free cream alternative, but this may alter the final texture slightly.
How do I customize my Creamy Salmon Pasta?
Feel free to add vegetables like spinach or peas for extra nutrition. You can also incorporate different herbs for added flavor.
Is Creamy Salmon Pasta suitable for meal prep?
Absolutely! This dish stores well in the fridge or freezer, making it great for meal prepping.
Final Thoughts
Creamy Salmon Pasta is not only quick and easy but also incredibly delicious, making it perfect for busy weeknights. With options to customize by adding veggies or swapping out ingredients, it’s a versatile dish that everyone will enjoy. Give it a try and see how you can make this recipe your own!
Creamy Salmon Pasta
Creamy Salmon Pasta is the perfect weeknight meal, combining tender salmon and al dente penne pasta enveloped in a rich, creamy sauce. This dish not only pleases the palate but also brings comfort to your dinner table, making it an ideal choice for busy families or special occasions. With just 25 minutes of prep and cook time, you can enjoy a deliciously satisfying meal that even picky eaters will love. The combination of heavy cream and Parmigiano Reggiano creates a luscious sauce that clings beautifully to the pasta, while fresh parsley adds a touch of color and flavor. Elevate your dining experience with this simple yet elegant recipe that promises to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
- 1 lb salmon
- 8 oz uncooked penne pasta
- 3 tbsp butter
- 1 medium onion, diced
- 8 oz heavy cream
- 3/4 cup grated Parmigiano Reggiano
- 1/4 cup chopped parsley
- Sea salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, melt the butter. Sauté the diced onion for 4-5 minutes until translucent.
- Add the salmon to the skillet and cook for 5-7 minutes, flaking as it cooks through.
- Pour in heavy cream, season with salt and pepper, then stir to combine before removing from heat.
- Mix in the cooked pasta, Parmigiano Reggiano, and chopped parsley until well coated.
- Serve immediately, garnished with extra cheese and herbs if desired.
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 540
- Sugar: 2g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg








