Morning Glory Muffins are a delightful and healthy breakfast option that you can easily prepare ahead of time. These muffins combine the goodness of vegetables, such as zucchini and carrots, with warm spices and sweet notes from applesauce and maple syrup. Perfect for busy mornings or as a snack, they offer a wonderful balance of flavor and nutrition. Plus, they’re great for various occasions, whether you’re hosting brunch or just want a quick treat on the go.
Why You’ll Love This Recipe
- Nutritious Ingredients: Morning Glory Muffins are packed with vegetables, making them a wholesome choice for breakfast.
- Easy to Prepare: With straightforward steps, these muffins come together quickly, even for novice bakers.
- Versatile Flavor: The blend of cinnamon, coconut, and walnuts creates a unique flavor profile that pleases any palate.
- Freezer-Friendly: Bake a batch and store them in the freezer for quick breakfasts whenever you need them.
- Family-Friendly: Kids love these muffins! They are a sneaky way to get some veggies into their diet.
Tools and Preparation
To create your delicious Morning Glory Muffins, having the right tools is essential. These will help make the process smooth and enjoyable.
Essential Tools and Equipment
- Muffin tins
- Paper liners
- Mixing bowls
- Whisk
- Rubber spatula
- Grater
Importance of Each Tool
- Muffin tins: Ensure uniform baking by providing the perfect shape and size for each muffin.
- Mixing bowls: Large enough to accommodate all ingredients while allowing room for mixing without spills.
- Rubber spatula: Helps in incorporating wet and dry ingredients gently without overmixing.
Ingredients
Ingredients:
– 3/4 cup granulated sugar
– 2 1/4 cups all purpose flour
– 1 1/2 tsp cinnamon
– 2 tsp baking soda
– 1/2 tsp salt
– 1/2 cup unsweetened coconut (shredded)
– 1/2 cup walnuts (chopped)
– 1 cup zucchini (grated and wrung out)
– 2 cups carrot (grated)
– 1/2 cup unsweetened applesauce
– 1/2 cup maple syrup
– 3 large eggs
– 1/2 cup avocado oil
– 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350° F. Line muffin tins with paper liners and set them aside.
Step 2: Combine Dry Ingredients
In a large bowl, whisk together the following:
3/4 cup granulated sugar
2 1/4 cups all purpose flour
1 1/2 tsp cinnamon
2 tsp baking soda
1/2 tsp salt
1/2 cup unsweetened coconut (shredded)
1/2 cup walnuts (chopped)
Add in the grated zucchini (1 cup) and grated carrots (2 cups) then stir until combined.
Step 3: Mix Wet Ingredients
Create a well in the center of your dry mixture. In another bowl, mix together:
1/2 cup unsweetened applesauce
1/2 cup maple syrup
3 large eggs
1/2 cup avocado oil
1 tsp vanilla extract
Whisk until smooth, then pour this mixture into the well of the dry ingredients.
Step 4: Combine Wet and Dry Mixtures
Using a rubber spatula, gently fold the wet ingredients into the dry mixture until just combined. Be careful not to overmix; it’s okay if there are small lumps.
Step 5: Fill Muffin Tins
Scoop the batter into your prepared muffin tins, filling each liner about 3/4 full.
Step 6: Bake
Bake in your preheated oven for 25–35 minutes or until a toothpick inserted comes out with a few moist crumbs attached.
Step 7: Cool
Allow muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack.
Step 8: Store
Store in an airtight container for up to 3 days or freeze for up to 2 months. Enjoy your delicious Morning Glory Muffins!
How to Serve Morning Glory Muffins
Morning Glory Muffins are versatile and can be enjoyed in various ways. Here are some delicious serving suggestions to elevate your breakfast experience.
With Cream Cheese
- Spread a layer of cream cheese on warm muffins for a rich and tangy contrast that enhances the flavors.
Fresh Fruit
- Pair the muffins with fresh fruit like berries or sliced bananas for a refreshing and healthy side that complements the spices.
Yogurt Parfait
- Serve alongside a yogurt parfait made with layers of Greek yogurt, granola, and fruit for a nutritious breakfast option.
Coffee or Tea
- Enjoy with your favorite coffee or tea to create a cozy morning routine that pairs perfectly with the warm spices of the muffins.
Nut Butter
- Drizzle almond or peanut butter atop the muffins for added protein and creamy texture that enhances each bite.
Smoothie
- A refreshing smoothie can provide a fruity balance to the hearty muffins. Consider a green smoothie loaded with spinach and banana.
How to Perfect Morning Glory Muffins
To achieve the perfect Morning Glory Muffins, follow these helpful tips. Each one will ensure your muffins are moist, flavorful, and delightful.
- Use fresh ingredients: Ensure your produce is fresh, especially zucchini and carrots, as this will enhance moisture and flavor.
- Do not overmix: When combining wet and dry ingredients, mix just until combined to prevent dense muffins.
- Check doneness: Use a toothpick inserted into the center; it should come out with only a few moist crumbs for perfect texture.
- Cool properly: Allow muffins to cool in the pan briefly before transferring them to a wire rack to maintain their structure.
- Experiment with add-ins: Try adding raisins or different nuts to customize your muffins according to taste preferences.
- Store correctly: Keep leftover muffins in an airtight container or freeze them for longer shelf life while maintaining freshness.
Best Side Dishes for Morning Glory Muffins
Pairing side dishes with your Morning Glory Muffins can enhance your breakfast experience. Here are some great options to consider:
- Greek Yogurt – This creamy addition provides protein and pairs well with the muffin’s spices.
- Cottage Cheese – A high-protein option that adds a savory touch while complementing the sweetness of the muffin.
- Avocado Toast – The richness of avocado on whole-grain toast creates a satisfying contrast with the fluffy muffin.
- Breakfast Sausages – Add some savory sausages for a hearty meal that balances sweet and savory flavors effectively.
- Smoothie Bowl – A thick smoothie topped with granola offers a refreshing counterpart to warm muffins.
- Oatmeal – A warm bowl of oatmeal can provide extra fiber and nutrients, enhancing your breakfast spread.
- Scrambled Eggs – Lightly seasoned scrambled eggs bring protein into play while being simple and delicious next to muffins.
- Fruit Salad – A mix of seasonal fruits adds freshness and brightness, making it an excellent accompaniment.
Common Mistakes to Avoid
Making Morning Glory Muffins can be a delightful experience, but there are some common pitfalls to watch for. Here are mistakes to avoid:
- Skipping the Grating Step: Not grating your carrots and zucchini can lead to uneven texture. Make sure to grate them finely for a better muffin consistency.
- Overmixing the Batter: Mixing too much can result in dense muffins. Stir just until combined for a light and fluffy texture.
- Incorrect Oven Temperature: If your oven is not properly preheated or calibrated, it can affect baking time. Always use an oven thermometer to ensure accurate temperature.
- Ignoring Storage Guidelines: Leaving muffins out too long can lead to dryness. Follow storage instructions to keep them fresh longer.
- Not Using Fresh Ingredients: Stale spices or expired ingredients can diminish flavor. Always check freshness before use.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep in a cool, dry place in your refrigerator.
Freezing Morning Glory Muffins
- Wrap each muffin individually in plastic wrap and place them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Morning Glory Muffins
- Oven: Preheat to 350°F and heat muffins for about 10-15 minutes until warm.
- Microwave: Warm one muffin at a time for 15-30 seconds on medium power.
- Stovetop: Place muffins in a skillet over low heat, covering with a lid for about 5 minutes.
Frequently Asked Questions
Here are some common questions about making Morning Glory Muffins:
Can I substitute the flour in Morning Glory Muffins?
Yes, you can use whole wheat flour or gluten-free flour as substitutes. Just adjust the liquid slightly if needed.
What makes Morning Glory Muffins so healthy?
They are packed with vegetables like carrots and zucchini, plus wholesome ingredients like applesauce and nuts that provide nutrients.
How do I customize my Morning Glory Muffins?
Feel free to add different nuts, seeds, or dried fruits like raisins or cranberries for added flavor!
Are Morning Glory Muffins suitable for meal prep?
Absolutely! They store well and make for an easy breakfast option throughout the week.
Final Thoughts
Morning Glory Muffins are not only delicious but also versatile. Their blend of spices and wholesome ingredients makes them perfect for breakfast or a snack. You can easily customize them with your favorite add-ins, making them even more delightful. Give this recipe a try, and enjoy the warmth and comfort it brings!
Morning Glory Muffins
Morning Glory Muffins are a wholesome and delicious breakfast option that combines the goodness of vegetables like zucchini and carrots with warm spices, applesauce, and maple syrup. These muffins are perfect for busy mornings or as a grab-and-go snack, offering a delightful blend of flavors and nutrition. With their easy preparation and adaptability, they’re great for any occasion—whether you’re hosting brunch or simply enjoying a cozy morning at home.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup shredded unsweetened coconut
- 1/2 cup chopped walnuts
- 1 cup grated zucchini (wrung out)
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F. Line muffin tins with paper liners.
- In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts. Stir in the grated zucchini and carrots.
- In another bowl, mix applesauce, maple syrup, eggs, avocado oil, and vanilla until smooth. Pour into the dry ingredients well.
- Gently fold the mixtures together just until combined.
- Fill muffin tins about three-fourths full with batter.
- Bake for 25–35 minutes or until a toothpick comes out with a few moist crumbs.
- Cool in the pan for about 7 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 180
- Sugar: 10g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg
