These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a tropical-inspired dish bursting with fresh, vibrant flavors. Perfect for various occasions, this recipe is not only quick to prepare but also offers a delightful combination of smoky shrimp, creamy avocado, and sweet mango salsa. The zesty lime-chili sauce adds the finishing touch, making it a standout meal that transports your taste buds to paradise.
Why You’ll Love This Recipe
- Quick and Easy: With a total prep and cook time of just 25 minutes, these bowls are perfect for busy weeknights.
- Fresh and Flavorful: The combination of grilled shrimp with mango salsa creates a burst of tropical flavors in every bite.
- Nutritious Meal: Packed with protein, healthy fats, and vitamins, this dish is as good for you as it is delicious.
- Versatile Serving Options: Enjoy it over rice or quinoa, or even make it low-carb by serving in lettuce wraps.
- Meal Prep Friendly: Prepare the components ahead of time for easy assembly throughout the week.
Tools and Preparation
To create these delightful Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, having the right tools on hand can make all the difference.
Essential Tools and Equipment
- Grill pan or skillet
- Mixing bowls
- Whisk
- Knife and cutting board
Importance of Each Tool
- Grill pan or skillet: Ideal for cooking shrimp quickly while achieving that perfect char.
- Mixing bowls: Essential for preparing the mango salsa and lime-chili sauce without mess.
- Whisk: Helps combine ingredients smoothly for the lime-chili sauce.
- Knife and cutting board: Necessary for dicing mangoes and slicing avocados accurately.
Ingredients
Ingredients:
– 1 lb large shrimp, peeled and deveined
– 1-2 ripe avocados, sliced
– 1 large ripe mango, diced
– 2 cups cooked rice or quinoa
– Fresh cilantro, chopped (for garnish)
– Lime wedges (for serving)
– 1/4 cup plain Greek yogurt
– 1 tbsp mayonnaise (optional)
– 1 tsp chili powder
– Zest and juice of 1 lime
– 1 tsp honey or agave
– Salt and pepper to taste
– 1 diced mango
– 1/4 cup diced red onion
– 1 small jalapeño, finely chopped (optional)
– Juice of 1 lime
– 1-2 tbsp chopped fresh cilantro
– Salt to taste
How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Step 1: Prepare the Mango Salsa
Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well to combine all ingredients evenly. Set aside in the fridge to chill.
Step 2: Make the Lime-Chili Sauce
In another bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning according to your taste preferences. Set aside.
Step 3: Cook the Shrimp
Pat the shrimp dry using paper towels. Season them with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for about 2–3 minutes on each side until they turn pink and slightly charred.
Step 4: Assemble the Bowls
Start by adding a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp on top along with sliced avocado and generous scoops of mango salsa.
Step 5: Drizzle with Lime-Chili Sauce
Finish off by drizzling the lime-chili sauce generously over each bowl. Garnish with chopped cilantro for freshness. Serve immediately alongside lime wedges for an extra zing! Enjoy your delicious Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce!
How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are versatile and can be served in various ways to suit your taste. Whether you’re hosting a gathering or enjoying a quiet dinner at home, these serving suggestions will elevate your dish.
Bowl Presentation
- Use a large, shallow bowl for an appealing presentation. This allows all the vibrant colors to shine.
- Layer the ingredients neatly, creating a beautiful contrast between the shrimp, avocado, and mango salsa.
Garnishes
- Top with fresh cilantro for added flavor and a pop of color.
- Serve with lime wedges on the side for an extra zesty kick.
Accompaniments
- Pair with tortilla chips for a crunchy texture that complements the creamy avocado.
- Include a side of mixed greens dressed lightly for a refreshing contrast.
How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
To truly perfect your Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, consider these helpful tips.
- Choose ripe ingredients: Select ripe avocados and mangoes for the best flavor and creaminess.
- Season shrimp well: Don’t skimp on seasoning when preparing your shrimp; it enhances the overall taste of the dish.
- Heat your grill pan properly: Ensure your grill pan is hot before adding shrimp to achieve that perfect char.
- Chill the salsa: Letting the mango salsa sit in the fridge before serving enhances its flavors as they meld together.
Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Pairing sides with your Shrimp and Avocado Bowls can enhance your meal experience. Here are some delightful options that complement this tropical dish perfectly.
- Coconut Rice: This subtly sweet rice adds a tropical twist that pairs beautifully with shrimp.
- Black Bean Salad: A hearty salad brings protein and fiber to balance out your meal.
- Grilled Corn on the Cob: Sweet, smoky corn is a great summer side that adds crunch.
- Zucchini Noodles: Light and fresh, these noodles serve as a low-carb alternative while still being satisfying.
- Pineapple Salsa: For an extra fruity kick, this salsa adds sweetness and acidity that brightens the dish.
- Roasted Sweet Potatoes: Their natural sweetness complements the savory shrimp beautifully while offering comforting texture.
Common Mistakes to Avoid
When making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, it’s easy to slip up. Here are some common mistakes and how to avoid them.
Skipping the seasoning: Failing to properly season the shrimp can lead to bland flavors. Always season your shrimp before cooking for maximum taste.
Overcooking shrimp: Cooking shrimp for too long can make them rubbery. Aim for just 2-3 minutes per side until they turn pink and slightly charred.
Ignoring ripe avocados: Using unripe avocados will affect the creaminess of your dish. Choose avocados that yield slightly when pressed for the best texture.
Not chilling the mango salsa: Serving mango salsa immediately after preparation can lead to a lack of flavor development. Allow it to chill in the fridge for at least 30 minutes before serving.
Neglecting lime-chili sauce adjustments: If you find the lime-chili sauce too tangy or spicy, adjust it according to your taste preferences by adding more yogurt or honey.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for optimal freshness.
Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Freeze shrimp without avocado and salsa for best results.
- Use freezer-safe containers or bags.
- Consume within 1-2 months for quality preservation.
Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power in short intervals (30 seconds), stirring between, until heated thoroughly.
- Stovetop: Warm gently in a skillet over low heat, stirring frequently to avoid burning.
Frequently Asked Questions
Here are some common questions about Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking for even results.
What can I substitute for mango in the salsa?
You can replace mango with pineapple or peach for a different but equally delicious flavor profile.
How do I make this dish gluten-free?
Use quinoa or rice as your base, which are naturally gluten-free. Ensure any sauces you use are also gluten-free.
Can I prepare this meal ahead of time?
Yes! You can prepare the components separately and store them in the refrigerator. Assemble just before serving for freshness.
Final Thoughts
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce offer a delightful mix of flavors that transport you to a tropical paradise. They’re versatile too; feel free to customize with different grains or add extra veggies. Don’t hesitate—try this vibrant recipe today!
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a mouthwatering tropical delight that brings the flavors of summer to your dinner table. This quick, healthy recipe combines perfectly grilled shrimp with creamy avocado, vibrant mango salsa, and a zesty lime-chili sauce that will make your taste buds dance. Ideal for busy weeknights or casual gatherings, these bowls are not only nutritious but also customizable to suit your dietary preferences. Serve them over a bed of rice or quinoa, or opt for lettuce wraps for a refreshing low-carb option. In just 25 minutes, you can create a dish that’s as visually appealing as it is delicious, making it a perfect centerpiece for any meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Ingredients
- 1 lb large shrimp
- 1-2 ripe avocados
- 1 large ripe mango
- 2 cups cooked rice or quinoa
- 1/4 cup plain Greek yogurt
- Lime juice and zest
- Chili powder
- Fresh cilantro
- 1 tbsp mayonnaise (optional)
- Salt and pepper to taste
- 1/4 cup diced red onion
- 1 small jalapeño (optional)
- 1 tsp honey or agave
Instructions
- Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Chill in the fridge.
- Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Set aside.
- Season the shrimp with chili powder, garlic powder, salt, and pepper. Cook in a hot grill pan with olive oil for about 2–3 minutes per side until pink and charred.
- Assemble the bowls with a base of rice or quinoa topped with grilled shrimp, avocado slices, and mango salsa.
- Drizzle generously with lime-chili sauce and garnish with cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 360g)
- Calories: 450
- Sugar: 14g
- Sodium: 580mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 26g
- Cholesterol: 220mg
