Double Crunch Honey Garlic Chicken Breasts
Double Crunch Honey Garlic Chicken Breasts are a delightful fusion of crispy texture and savory-sweet flavor. This recipe transforms ordinary chicken breasts into a crunchy, indulgent dish that’s perfect for family dinners or casual gatherings. With a double-dipped coating technique, each bite delivers satisfying crunchiness, while the luscious honey garlic sauce elevates the flavors to mouthwatering heights. Quick to prepare, this dish can be on your table in under 30 minutes, making it an ideal choice for busy weeknights or impressive entertaining. Serve with rice, noodles, or in a sandwich for a versatile meal everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 large boneless skinless chicken breasts
- 2 cups flour
- 4 eggs
- 1 cup honey
- 1/4 cup low sodium soy sauce
- Canola oil for frying
- Minced garlic
Instructions
- Pound chicken breasts to ½ inch thickness.
- Mix flour with seasonings in a bowl.
- Whisk eggs and water in another bowl.
- Coat chicken by dipping it in flour, egg wash, and then flour again.
- Heat canola oil in a skillet over medium heat and fry chicken for 4-5 minutes per side until golden brown.
- Drain on a wire rack, then prepare honey garlic sauce by sautéing garlic in olive oil before adding honey and soy sauce.
- Dip fried chicken into the sauce before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 478
- Sugar: 18g
- Sodium: 930mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 166mg
Find it online: https://usnull.com/double-crunch-honey-garlic-chicken-breasts/