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Easy Black Bean Soup

Easy Black Bean Soup
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Easy Black Bean Soup is a quick and nutritious dish that combines the rich flavors of black beans, spices, and fresh ingredients. Ready in just 30 minutes, this hearty soup is perfect for busy weeknights or cozy gatherings with friends and family. With the simplicity of canned black beans and a few pantry staples, you can create a warm and comforting meal that’s not only delicious but also healthy. Customize it with your favorite toppings like avocado or sour cream to elevate your dining experience. Enjoy a bowl of this satisfying soup that brings warmth and flavor to your table.

Ingredients

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  • 1 tablespoon olive oil
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)
  • 2 cups chicken or vegetable broth
  • 1 (14 ounce) can fire-roasted diced tomatoes (with juices)
  • 3 (14 ounce) cans black beans (drained & rinsed)
  • 1 (4 ounce) can diced green chilies (with juices)
  • 1/2 red bell pepper (chopped)
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 tablespoon lime juice
  • Salt & pepper (to taste)
  • Toppings (optional): chopped cilantro, sour cream, tortilla strips, avocado

Instructions

  1. Heat olive oil in a soup pot over medium heat. Sauté chopped onion for 5–7 minutes until lightly browned.
  2. Add minced garlic and stir for another minute.
  3. Pour in chicken or vegetable broth, diced tomatoes, black beans, green chilies, red bell pepper, and spices. Mix well.
  4. Bring to a boil, then reduce heat and let simmer uncovered for 8–10 minutes.
  5. Blend the soup to your desired consistency using an immersion blender or regular blender.
  6. Stir in lime juice and season with salt and pepper to taste.
  7. Serve warm with optional toppings like cilantro, sour cream, tortilla strips, or avocado.

Nutrition

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