Greek Chicken Burgers
Greek Chicken Burgers are a delicious and healthy twist on a classic favorite, infusing Mediterranean flavors into juicy, tender patties. Made with lean ground chicken and a vibrant mix of fresh herbs and spices, these burgers are perfect for any occasion—whether it’s a quick weeknight dinner or a weekend barbecue. Serve them with creamy tzatziki sauce and an array of fresh veggies for a delightful taste of Greece in every bite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- ¼ cup diced red onion
- 3 garlic cloves, minced
- ¼ cup sun-dried tomatoes, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 tablespoon fresh dill, chopped
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- In a medium mixing bowl, combine the ground chicken with red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Mix gently until just combined.
- Divide the mixture into four equal portions and shape each into patties about ¾ inch thick.
- Heat olive oil in a large skillet over medium heat. Cook the patties for about 5 minutes per side until golden brown and cooked through.
- Assemble your burgers with lettuce, tzatziki sauce, feta cheese, sliced onion, tomato, and avocado as desired.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://usnull.com/greek-chicken-burgers/