Maple Dijon Baked Salmon
Maple Dijon Baked Salmon is a quick and flavorful dish that will elevate any meal. This recipe features succulent salmon fillets topped with a sweet and tangy glaze made from pure maple syrup and Dijon mustard. Perfect for busy weeknights, family dinners, or special occasions, this dish takes just 25 minutes to prepare and bake. The vibrant colors and delightful flavors ensure it will impress your guests while providing a nutritious option that’s high in protein and healthy fats. Pair it with fresh salads or grains to create a well-rounded meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1/4 cup pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- Salt and pepper (to taste)
- Fresh parsley (for garnish)
- Lemon wedges (for serving)
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper.
- Line a baking sheet with parchment paper. Place salmon fillets skin-side down.
- Brush the glaze generously over each fillet, reserving some for later.
- Bake for 12-15 minutes until the salmon flakes easily with a fork. Brush with reserved glaze halfway through.
- Garnish with chopped parsley and serve with lemon wedges.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 366
- Sugar: 17g
- Sodium: 415mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 85mg
Find it online: https://usnull.com/maple-dijon-baked-salmon/