Morning Glory Muffins
Morning Glory Muffins are a wholesome and delicious breakfast option that combines the goodness of vegetables like zucchini and carrots with warm spices, applesauce, and maple syrup. These muffins are perfect for busy mornings or as a grab-and-go snack, offering a delightful blend of flavors and nutrition. With their easy preparation and adaptability, they’re great for any occasion—whether you’re hosting brunch or simply enjoying a cozy morning at home.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup shredded unsweetened coconut
- 1/2 cup chopped walnuts
- 1 cup grated zucchini (wrung out)
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F. Line muffin tins with paper liners.
- In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts. Stir in the grated zucchini and carrots.
- In another bowl, mix applesauce, maple syrup, eggs, avocado oil, and vanilla until smooth. Pour into the dry ingredients well.
- Gently fold the mixtures together just until combined.
- Fill muffin tins about three-fourths full with batter.
- Bake for 25–35 minutes or until a toothpick comes out with a few moist crumbs.
- Cool in the pan for about 7 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 180
- Sugar: 10g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg
Find it online: https://usnull.com/morning-glory-muffins/