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Moroccan Lentil Carrot Salad (Vegan)

Moroccan Lentil Carrot Salad (Vegan)
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Indulge in the vibrant flavors of Moroccan Lentil Carrot Salad, a delicious vegan dish that combines protein-packed lentils with fresh vegetables and a zesty spiced dressing. Perfect for any occasion, this salad serves as a satisfying light lunch or a refreshing side dish at gatherings. With its delightful mix of textures and flavors, it’s easy to prepare and can be customized to fit your taste preferences. Enjoy it on its own or pair it with warm pita and creamy hummus for a complete meal experience.

Ingredients

Scale
  • 3 cups cooked French green lentils
  • 4 cups grated carrots
  • 3 celery ribs, diced
  • 1/2 medium red onion, finely chopped
  • 1/2 cup fresh mint leaves, chopped
  • 1/2 cup raisins or currants
  • 1/2 cup toasted walnuts or seeds
  • 1/4 cup extra virgin olive oil
  • 3 tbsp freshly squeezed lemon juice
  • 2 tbsp balsamic vinegar
  • 1 tsp ground turmeric
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili flakes (optional)
  • 3/4 tsp fine sea salt
  • Freshly ground black pepper, to taste
  • 1 tsp dijon mustard
  • 1 tsp pure maple syrup
  • 2 garlic cloves, minced

Instructions

  1. In a large bowl, combine cooked lentils, grated carrots, diced celery, chopped red onion, mint leaves, raisins or currants, nuts or seeds.
  2. In a separate jar or bowl, whisk together olive oil, lemon juice, balsamic vinegar, turmeric, cinnamon, cumin, smoked paprika, chili flakes (if using), salt, black pepper, dijon mustard, maple syrup, and minced garlic.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Adjust seasoning with more lemon juice if necessary. Serve immediately or refrigerate for at least 30 minutes to enhance flavors.

Nutrition

Find it online: https://usnull.com/moroccan-lentil-carrot-salad-vegan/