Roasted Cauliflower Soup
Indulge in the warmth of Roasted Cauliflower Soup, a creamy delight infused with Mediterranean spices that elevate this comforting dish to new heights. This easy-to-make soup combines roasted cauliflower with aromatic ingredients like garlic, cumin, and paprika, creating a rich and vibrant flavor profile. It’s perfect for cozy evenings at home or as an impressive starter for gatherings. With its light yet creamy texture, this soup appeals to all seasons and palates. Enjoy it on its own or pair it with crusty bread for a fulfilling meal that will leave your guests asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 2 heads of cauliflower
- Olive oil
- Yellow onion
- Garlic cloves
- Ground cumin
- Sweet paprika
- Low-sodium vegetable broth
- Whole milk (or plant-based alternative)
- Fresh dill
Instructions
- Preheat the oven to 425°F. Cut cauliflower into uniform florets.
- On a large sheet pan, toss florets with olive oil, salt, and pepper. Roast for 45 minutes, turning halfway.
- In a heavy pot, sauté chopped onion in olive oil until translucent. Add garlic and spices, cooking until fragrant.
- Stir in three-quarters of the roasted cauliflower along with vegetable broth and water; simmer for 5-7 minutes.
- Blend the mixture until smooth or desired consistency is reached.
- Return to heat, add milk and reserved cauliflower; cook until warmed through before serving with fresh dill.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 18mg
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