Shrimp Avocado Mango Bowls
Shrimp Avocado Mango Bowls are a vibrant and refreshing dish that combines succulent shrimp, creamy avocados, and sweet mangoes. Perfect for any occasion, these bowls are not only visually stunning but also packed with nutrients. They come together in under 30 minutes, making them an ideal choice for busy weeknights or summer gatherings. With the ability to customize flavors and spice levels, this recipe caters to various taste preferences. Enjoy a burst of tropical goodness in every bite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp (peeled and deveined)
- 2 ripe avocados (diced)
- 2 ripe mangoes (diced)
- ¼ red onion (finely diced)
- ¼ cup fresh cilantro (chopped)
- Juice of 2-3 limes
- Optional: ½ jalapeño (minced)
- 2-3 cups cooked rice or quinoa
- 2 tablespoons olive oil
Instructions
- Prepare all fresh ingredients by dicing avocados, mangoes, red onion, and cilantro. Squeeze lime juice into a mixing bowl.
- Heat olive oil in a skillet over medium heat. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper.
- Add shrimp to the skillet and cook until pink (about 2–3 minutes per side).
- Assemble bowls by dividing cooked rice or quinoa among them. Top with cooked shrimp, avocado, mango, red onion mix with cilantro.
- Drizzle optional dressing over each bowl and add desired toppings.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 12g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 170mg
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