This The Best Baked Salmon Recipe is a game-changer for anyone looking to serve a flavorful and healthy meal in just 20 minutes. The combination of zesty citrus and tangy Dijon mustard creates a delicious marinade that complements the juicy, flaky salmon perfectly. Whether it’s a weeknight dinner or a special occasion, this dish impresses every time and is sure to become a family favorite.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from prep to plate, this recipe is perfect for busy days.
- Flavorful Marinade: The zesty citrus and Dijon mustard blend provides a burst of flavor that elevates the salmon.
- Healthy Option: Packed with protein and omega-3 fatty acids, baked salmon is a nutritious addition to your diet.
- Versatile Dish: Serve it with salads, grains, or veggies for a complete meal that fits any occasion.
- Perfectly Cooked Every Time: The simple baking technique ensures your salmon comes out flaky and tender.
Tools and Preparation
Preparing the best baked salmon requires minimal tools, making it easy for anyone to whip up this dish. Having the right equipment will help you achieve the best results.
Essential Tools and Equipment
- Baking sheet
- Silicone liner or parchment paper
- Small bowl
- Brush or spoon for spreading marinade
- Instant-read thermometer
Importance of Each Tool
- Baking sheet: A sturdy baking sheet ensures even cooking of your salmon fillets while making cleanup easier.
- Instant-read thermometer: This tool helps you check the internal temperature of the fish accurately, ensuring it’s perfectly cooked.
Ingredients
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
For the Salmon
- 1 1/2 lb salmon fillet (cut into 4 filets)
For the Marinade
- 2 Tbsp fresh parsley (finely chopped)
- 2 Tbsp extra light olive oil (or vegetable oil)
- 2 Tbsp fresh lemon juice
- 3 garlic cloves (minced, pressed, or grated)
- 1/2 Tbsp Dijon mustard
- 1/2 tsp fine sea salt
- 1/8 tsp black pepper (freshly cracked)
For Garnish
- 1/2 lemon (sliced into 4 rings)
How to Make The Best Baked Salmon Recipe
Step 1: Preheat the Oven
Preheat your oven to 450°F. Line a rimmed baking sheet with a silicone liner, parchment paper, or foil. Arrange the salmon fillets on the prepared baking sheet with the skin-side down.
Step 2: Prepare the Marinade
In a small bowl, combine your marinade ingredients:
1. Add parsley, garlic, oil, lemon juice, Dijon mustard, salt, and pepper.
2. Stir well to mix all ingredients thoroughly.
Step 3: Apply the Marinade
Generously spread the marinade over the top and sides of each salmon fillet. Place one slice of lemon on top of each piece for added flavor.
Step 4: Bake the Salmon
Bake uncovered at 450°F for 12-15 minutes. Keep an eye on it until just cooked through and flaky. Ensure that each fillet reaches an internal temperature of 145˚F at its thickest part using an instant-read thermometer. Avoid overcooking for best results.
Enjoy your meal!
How to Serve The Best Baked Salmon Recipe
Serving your baked salmon beautifully enhances the meal experience. Here are some creative serving suggestions to make your dish shine.
Pair with Fresh Greens
- Mixed Green Salad: Toss together fresh greens, cherry tomatoes, and a light vinaigrette.
- Spinach Salad: Add sliced strawberries and walnuts for a sweet crunch.
Accompany with Flavorful Sauces
- Lemon Dill Sauce: A creamy sauce that complements the citrus notes of the salmon.
- Chimichurri Sauce: This herbaceous sauce adds a vibrant flavor contrast.
Garnish Creatively
- Lemon Wedges: Fresh lemon wedges enhance the dish’s brightness.
- Herb Sprigs: Use fresh parsley or dill as a garnish for color and freshness.
Serve with Whole Grains
- Quinoa: A nutritious side that absorbs flavors nicely.
- Brown Rice: Offers a hearty base to balance the fish.
How to Perfect The Best Baked Salmon Recipe
Perfecting your baked salmon can elevate your cooking game. Follow these tips for flawless results every time.
- Choose Fresh Salmon: Look for vibrant color and firm texture when selecting your fish.
- Marinate Adequately: Let the salmon sit in the marinade for at least 15 minutes for deeper flavor infusion.
- Temperature Matters: Ensure your oven is fully preheated to achieve even cooking.
- Watch Cooking Time: Keep an eye on the salmon while baking to prevent overcooking; it should flake easily when done.
Best Side Dishes for The Best Baked Salmon Recipe
Pairing side dishes with your baked salmon can enhance its flavors and create a well-rounded meal. Here are some delicious options.
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic make a comforting pairing.
- Roasted Asparagus: Lightly seasoned asparagus adds a crunchy texture and bright flavor.
- Couscous Salad: Fluffy couscous mixed with vegetables and herbs offers a refreshing contrast.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli balances the richness of salmon.
- Wild Rice Pilaf: A nutty side that complements the flaky fish perfectly.
- Grilled Zucchini: Charred zucchini slices add smokiness and vibrancy to your plate.
Common Mistakes to Avoid
When making The Best Baked Salmon Recipe, it’s easy to make some common errors. Here are a few mistakes to watch out for:
- Skipping the marinade: Neglecting the marinade can lead to bland salmon. Always marinate for at least 15 minutes before cooking for maximum flavor.
- Overcooking the salmon: Cooking too long makes salmon dry and tough. Use an instant-read thermometer to check for 145°F at the thickest part.
- Not preheating the oven: A cold oven can affect cooking time and texture. Always preheat your oven to 450°F before baking.
- Using low-quality salmon: Poor-quality fish can impact taste and texture. Opt for fresh, wild-caught salmon when possible.
- Ignoring skin-side placement: Placing salmon skin-side up can lead to sticking. Always place it skin-side down on the baking sheet.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for optimal freshness.
Freezing The Best Baked Salmon Recipe
- Wrap individual portions tightly in plastic wrap or foil.
- Freeze for up to 3 months for best quality.
Reheating The Best Baked Salmon Recipe
- Oven: Preheat to 300°F and bake covered with foil for about 10-15 minutes until warm.
- Microwave: Place on a microwave-safe plate, cover, and heat in 30-second intervals until heated through.
- Stovetop: Heat in a skillet over low heat, adding a splash of water to prevent drying out.
Frequently Asked Questions
Here are some common questions about The Best Baked Salmon Recipe:
What is the best temperature to bake salmon?
Baking salmon at 450°F ensures a quick cook time while keeping it tender and juicy.
How long should I marinate my salmon?
For best results, marinate your salmon fillets for at least 15 minutes but no more than an hour.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon; just make sure to thaw it completely before marinating and cooking.
What side dishes pair well with baked salmon?
Consider serving it with steamed vegetables, rice, or a fresh salad for a complete meal.
Final Thoughts
This The Best Baked Salmon Recipe is not only delicious but also incredibly versatile. Feel free to customize it by adding your favorite herbs or spices. Whether you’re preparing a weeknight dinner or hosting guests, this recipe is sure to impress!
The Best Baked Salmon Recipe
Indulge in a quick and delicious meal with The Best Baked Salmon Recipe. This dish features succulent salmon fillets marinated in a zesty blend of citrus and Dijon mustard, all ready in just 20 minutes. Perfect for weeknight dinners or special occasions, it offers a delightful balance of flavors that will impress family and friends alike. Each bite delivers flaky, tender fish infused with vibrant marinade notes, making it a healthy option that’s rich in protein and omega-3 fatty acids. Serve it alongside your favorite sides for a complete and satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 1/2 lb salmon fillet (cut into 4 fillets)
- 2 Tbsp fresh parsley (finely chopped)
- 2 Tbsp extra light olive oil
- 2 Tbsp fresh lemon juice
- 3 garlic cloves (minced)
- 1/2 Tbsp Dijon mustard
- 1/2 tsp fine sea salt
- 1/8 tsp black pepper
Instructions
- Preheat the oven to 450°F (232°C) and line a baking sheet with parchment paper.
- In a bowl, mix parsley, garlic, olive oil, lemon juice, Dijon mustard, salt, and pepper to create the marinade.
- Place the salmon fillets on the baking sheet skin-side down and generously spread the marinade over each piece.
- Bake uncovered for 12-15 minutes or until the internal temperature reaches 145°F (63°C).
Nutrition
- Serving Size: 1 fillet (approx. 3.75 oz / 106g)
- Calories: 253
- Sugar: 0g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
